Physical Therapy & Wellness Services in Spartanburg, SC
Whether it's overcoming your pain, optimizing your health, or pushing your performance forward we can help you with our tailored approach.
Physical Therapy
Don't live in pain, conquer it. Learn the steps to allow your body to heal itself through progressive strength training and optimizing your lifestyle factors (Stress management, sleep quality, nutrition ect) . Our Doctor of Physical Therapy is an orthopedic specialist who understands how to find the root cause of your symptoms and get you back to an active, fun lifestyle.
Treatments
1-on-1 with your Doctor
Tailored Exercise Program
Spinal Manipulation
Dry Needling
Myofascial Decompression (Cupping)
Soft Tissue Mobilization
Wellness + Performance
“Let’s build wellness rather than treat disease.” Schedule a consultation with our doctor to see how you can improve your health from any vantage point.
Assessment
Weightlifting & Running Assessment and Correction
Functional Movement Assessment
Lifestyle Prescription
Stress Management Techniques
Sleep Hygiene
Nutritional Assessment
Online Services
Don’t let location get in your way. Take your health to the next level by understanding how to train, recover, and perform so that you can crush your goals every year
Intake call to understand your starting point, motivation, and goals
Nutrition Assessment: Understand how to eat in a way that you can sustain for the long haul.
Exercise Programming to match your individual preferences, equipment access, and goals
Weekly Check ins, Video analysis, Open line of communication with your coach
Fitness and Rehab protocols to keep you healthy during your journey.